Researchers found low incidences of breast cancer and colon cancer in populations that have high amounts of Lignan in their diet. Lignan are molecules with anti-cancer, anti-viral, and anti-bacterial properties. Flax seeds are the richest source of lignans. Diets high in lignans can lead to a lower chance of getting colon, prostate, and breast cancer. Flax is 100 times richer in lignan than most whole grains.
Flax Seed Benefit shows that Omega-3 fatty acids help lower cholesterol and blood triglycerides, and prevent clots in arteries, which may result in strokes, heart attacks and thromboses.
Flax Seed Benefit helps protect the body against high blood pressure, inflammation, water retention, sticky platelets and lowered immune function.
Flax Seed Benefit recovers time for fatigued muscles after exertion and increases the body's production of energy and stamina.
Flax Seed Benefit accelerates the healing of sprains and bruises.
Flax Seed Benefit eases weight loss in people afflicted with obesity. Stimulates brown fat cells and increases the metabolic rate making it easier to burn off fat.
Flax Seed Benefit improves the absorption of Calcium, strengthening of fingers and toenails as well as an improved eyesight and perception of colors.
Flax Seed Benefit can relieve some cases of asthma and alleviate some allergies.
Flax Seed Benefit is helpful in the treatment of Eczema, Psoriasis, and Dandruff.
Flax Seed Benefit can relieve the symptoms of Rheumatoid Arthritis and Diabetes Mellitus.
Flax Seed Benefit helps in the prevention of Atherosclerosis and in the treatment of Multiple Sclerosis.
Flax Seed Benefit helps in improving the behavior of Schizophrenics and in some cases the depression patients.
Flax Seed Benefit can provide relief in some cases of Premenstrual Syndrome (PMS) in females.
Flax Seed Benefit also helps in a better liver function.
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