Does Stress Lead to Increased Diabetes Risk?

It is believed that improperly unmanaged stress is a major determinant in almost all illness conditions. Does stress also leads to diabetes? Let us investigate.

There are two major types of diabetes: type 1 diabetes mellitus and type 2 diabetes mellitus.

Type 1 diabetes mellitus is also known as juvenile diabetes because it starts in children and young adults. It is due to insufficient amount of insulin being produced (known as insulin deficiency). Since it does not start later in life, we can safely conclude that type 1 diabetes mellitus is unlikely to be caused by stress.

Type 2 diabetes mellitus usually occurs later in life, after the age of forty. Type 2 diabetes mellitus is the most common form of diabetes. In type 2 diabetes mellitus, the problems arise because

1. Either the body does not produce enough insulin, or
2. The insulin produced is ignored by the cells in the body (known as insulin resistance), or both.

Discussion on what insulin is and what the roles it plays is in order.

Insulin is a hormone that regulates carbohydrate metabolism (and to some extent fat metabolism as well). Insulin helps the body to use sugar. Sugar is the basic source of energy for the cells in the body, and insulin takes the sugar from the blood into the cells.

When we say blood sugar, we refer to glucose in the blood. Glucose is the main type of simple sugar in our blood. Our body needs to have glucose level controlled to within a narrow range (0.7-1.1 mg per ml). Below 0.7 mg per ml is termed "hypoglycemia", and above 1.8 mg per ml is termed "hyperglycemia". Both can result in problems as we shall see later.

When there is more glucose in the blood, more insulin is secreted into the blood, resulting in cells (muscle cells, red blood cells and fat cells) absorbing the glucose out of the blood, thus reducing the blood glucose level.

When there is less glucose in the blood, more glucagon (counter part of insulin) is secreted into the blood, stimulating liver to release the glucose it has stored in its cells into the blood stream, thus increasing blood glucose. Glucagon also induces the liver and some of the muscle cells to produce glucose out of protein.

If the glucose does not go into cells, instead it builds up in the blood, two problems arise. Firstly, if the cells do not get the glucose they need, they die. Secondly, prolong period of high blood glucose levels may hurt your eyes, kidneys, nerves or heart. Insulin is used to treat this "hyperglycemia" aspect of diabetes.

"Hypoglycemia" or low blood glucose level condition can happen when more insulin is introduced than there is food in the stomach to be acted on. This often happens when a patient injects insulin in anticipation of food consumption, but the food consumption is delayed or insufficient food is consumed. Symptoms of "hypoglycemia" include strange behavior, clumsy or jerky movements, seizure, confusion, tingling sensations around the mouth, dizziness, sweating, headache etc.

Now that we understand the mechanics of diabetes, is there anything to suggest that stress can cause diabetes (type 2)?

The usual reason explaining where stress lead to sickness is the weakening of our immunity system caused by stress. However, diabetes is not caused by weak immunity system.

Psychological stress caused by the death of a spouse, a financial crisis or other life-altering event has been associated with higher risk of developing diabetes in middle age. Many studies have shown that the abovementioned types of major life events were associated with type 2 diabetes regardless of family history of the disease, exercise or alcohol use. However, although such circumstantial evidence seems to suggest a link between a higher proportion of people under greater stress and diabetes, we cannot conclude that stress cause diabetes.

There is a theory that says that stressful life events increase the diabetes risk by increasing levels of the hormone cortisol and decreasing levels of sex steroids such as testosterone, which have been shown to influence the action of insulin.

Some researchers have tried to determine whether stress, which can be measured using the ratio cortisol:testosterone, affects insulin resistance. In the prospective study by George Davey Smith and colleagues from the University of Bristol in the United Kingdom, cortisol:testoterone ratio was positively associated with IHD (ischemic heart disease) mortality and incidence. Adjustment for potential socioeconomic and behavioral confounding variables had little influence on these associations, but they appeared to be mediated by components of the insulin resistance syndrome (elevated blood pressure, triglyceride levels, body mass index, total cholesterol, HDL cholesterol, and impaired glucose tolerance). This suggests that methods of reducing the cortisol:testoterone ratio may improve insulin resistance and reduce the risk of ischemic heart disease (IHD). But, it does not suggest that reducing stress can reduce the risk of diabetes.

More conclusive research findings will be needed before we can conclude that stress does indeed lead to diabetes.

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Can Yeast Infections Be Prevented?

In my opinion, this is one of the world's most powerful, secret remedies for any illness! I strongly believe that if we all drank the amount of water our bodies need, we would see a great reduction in all types of sicknesses. Most doctors say that we should drink at least eight 8-oz. glasses of water daily, but many people need even more than that. I have found that simply drinking enough water greatly reduces my likelihood for getting a yeast infection. Because I am drinking more water, and subsequently urinating more frequently, my body is able to flush out the sugars that feed the yeast.



Avoid keeping your vagina wet for a long peroid of time and do not douche vagina with vinegar after menstrual periods or sexual intercourse as it may remove the healthy bacteria in the vagina.



You should also be careful when using any form of antifungal cream. There have been a number of cases in which these medications have shown little or no effect on yeast infections. This is because the yeast has grown a resistance to the medication. This occurs when the medication is overused, which is why it is important to only use this product when you have been positively diagnosed with yeast infection.



Most women would love to know if there was a natural yeast infection cure. If your yeast infection is not that serious, you can treat it naturally. There are a lot of ways and steps on how to prevent yeast infections from occurring.



You can buy yeast infection treatments over the counter (OTC) in drugstores without a prescription from the doctor. Some examples of common treatments are: Miconazole, Tioconazole, Butoconazole and Clotrimazole. Unfortunately, these treatments only treat the symptoms and should not be considered cures. These treatments can also be dangerous to use and most women develop a tolerance to them after extended use. The only way to cure yeast infections is to treat the root cause through natural means.



Candida treatments are most common among women, but millions of men every year seek candida treatments for their conditions. Candida is often the root cause of a host of health problems that cause many number of misdiagnosed men and women to seek diabetes treatments, depression treatments, anxiety treatments, even cellulite treatments. However, these are often only symptoms of a much larger, underlying issue. Yeast is literally a beast that slowly destroys the body masquerading as various diseases. About 80% of the American population has a yeast problem that they are unaware of. A candida treatment could save a lot of unnecessary treatments by simply cutting out the middleman and going directly to the source of the problem yeast infection.



You should be aware of the fact that there is another way of treating a Candida yeast infection through diet. This alternative Candida treatment works in a very simple manner. By eating the right foods you will create an environment hostile to the Candida yeast which will eventually cause its death.



Sarah Rhodes suffered from chronic yeast infections for many years before finally discovering a natural, permanent cure that works. Read about Sarah and the secret that permanently cured her yeast infections at: yeastinfectionsnomore.com

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Diabetes | Cinnamon | Natural Diabetes Cure

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