Thursday, February 28, 2013

Raw Honey Needs To Be Processed

After the beekeeper collects the honey it's processed immediately after harvesting because it crystallizes when it's allowed to sit. It has to be heated up between 150-170 degrees because it carries the bacterium that causes botulism, which can be dangerous since this is the very bacterium that causes food poisoning. Honey is actually sweeter than table sugar, but the problem with table sugar is that it's bleached white since actual unprocessed raw sugar is brown. Honey is pasteurized to kill off the bacteria like botulism to make it safe to eat and to put in food.

Honey actually doesn't have that golden color it's actually white and pasty looking before it's cooked down to the point that it caramelizes. Honey also serves a purpose in medicine and in many vitamin supplements since raw unprocessed honey carries a high level of antioxidants and enzymes and aids in digestion and other health properties.

What is great about honey is that it's slowly taking the place of corn syrup being used in a lot of the food that we eat today because it's been linked to cause diabetes because people eat it in such an increased amount. Honey is being used because it's produced naturally since corn syrup is mechanically processed. Honey is also being used in beer and other beverage like teas and is readily becoming a hugely useful product that puts a lot of beekeepers back in the spotlight to produce high quality honey. For the past 2700 years according to history honey was used in medicine to provide topical relief for rashes and skin irritation like the condition called MRSA (pronounced mersa-a type of resistant staph infection). Honey is also good for mixing it with a little lemon to treat laryngitis and was used to treat contagious conjunctivitis (pink eye).

There are 7 different ways honey can be processed the most common are comb honey that's heated and treated through pasteurization and then you got the raw honey which is the base for pasteurized honey you see mostly in the stores today. Parents are advised to be careful in giving infant honey products because of the acid levels and potential exposure to the botulism bacteria. That's why it is wise to eat honey that's been pasteurized since you don't know what kind of exposure the bees who produced the honey has been around so it's better to eat honey that's been pasteurized or produced by an organic farmer that does raw honey because that's probably the safest kind of honey you can eat that isn't going to expose you to harmful bacteria.

Many beekeepers are trying to take the honey they produce to the organic level because they don't believe in producing a product using harmful pesticides and chemicals. If anything organic is your best bet because these farmers only produce a product on land that's not treated with chemicals. Organic farming also have standards they adhere to in terms of what the market expects of the product and beekeepers are usually about the natural way of things especially when it comes to the honey they produce.

Want to find out about bee supplies and ground bees? Get tips from the Bee Facts website.

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The Good Thing about High Blood Pressure-You Can Naturally Treat Hypertension


My life is about health, actually natural health! That is what I do and have done for almost 7 years straight but I have been an advocate of natural health since I was young. And my company's natural health doctor, our researchers, and myself have studied high blood pressure (also called hypertension) for almost seven years and we've discovered one good thing about it- you can naturally treat hypertension with no medication.

However, millions of people spend billions of dollars seeing doctors, paying for visits, getting check-ups and buying expensive medication, but never realize that God created the miraculous human body to run near perfect and cure itself naturally. And the travesty is not only the financial aspect of the 'silent killer', but by lowering your high blood pressure with synthetic medication you could be hurting your body by not curing the cause.

The 'Silent Killer'

If you don't know already, high blood pressure got its nickname, the silent killer, because it does exactly that… it will kill you with NO WARNING. In fact, over 50,000 people died last year because of this disease. I recently read one article which called it a 'widow maker'. And I couldn't agree more; we all know someone who has lost a loved one because of this deadly disease.

But in the process of slowly killing you, it could cause well over one hundred health problems including obesity, stroke, cardiovascular disease, depression, Alzheimer's disease, kidney stones, diabetes and numerous other diseases. But I can guarantee your doctor did not tell you that the miracle pill will not treat any of these diseases. In fact, the path of HBP medication will lead you back to the hospital for another visit, another disease to treat and anther pay check cashed by the medical industry. A little fishy, right?

If you do the math (and thousands are already sold), you could save literally multiple thousands of dollars and add decades to your life by naturally treating high blood pressure.

The Good Thing about High Blood Pressure

By now you know there is nothing good about high blood pressure. Whatever career; whatever race; whatever weight; whatever stage- you can treat high blood pressure naturally.

One of the best things about health is it seems that I learn something new everyday. In fact, I spend part of my week researching the latest rave in natural health and it always amazes me to hear about the human body. In fact, my personal faith is seriously strengthened each week learning something new about our bodies. And you would be amazed at some of the e-mails I have received from customers who have dropped drastic points (even stages) in weeks from simple natural health tips that work. Funny their doctors forgot to mention these tips?

Here is word from our company's personal health doctor, Dr. Scott Saunders.

"As a medical doctor with over ten years of research in the field of nutritional and alternative medicine, I've seen a great deal of misinformation. As I've read through the reports by Barton Publishing, I've been impressed by how well-researched and comprehensive these reports are. There is no hype or pushing a specific type of therapy, just well-researched alternative treatments and some anecdotes. People are different so there are a variety of ways to heal illnesses. These reports take this into account, giving you many options and providing the information you need to heal yourself and be independent of drugs and "experts."

Naturally Treat Hypertension

Treating your high blood pressure naturally is different from the traditional method of popping a pill and PRESTO! Many of our customers will try all of the treatments and drop points in weeks or months. Yet, many of our customers might try one to two different treatments and will drop points. Whatever the case, we recommend the following treatments.

1. Your body! Your body must be treated as one of your most important assets. I like the famous health cliché 'You pay for it now; or you pay for it later'. I would rather take care of your body now so you can live a long happy and healthy live. Our report gives you numerous tips about getting your body in tip-top shape (whatever your age or health condition).

2. Your diet! Quite possibly the most important factor. 'You are what you eat' does have some truth. Do you know what foods can literally drop points in days? Do you know what foods can literally add points in days? I get numerous e-mails from our customers who were packing points and never realized it.

3. What you drink! How many different types of liquids do you put in your mouth a day? Some are great and some are horrible. What are you sipping on during the day?

4. Minerals! Most people are depleted of essential minerals! And three specific ones are proven to help lower the risk of this deadly disease.

5. Vitamins! There are numerous vitamins but you only need a few to supplement to your diet. Discover what vitamins are a must if you have stage one, two or three.

6. Your lifestyle! How does sleep affect this disease? How can chocolate be your new best friend? Discover several, simple lifestyle changes which can make a huge difference with high blood pressure.

Begin Your Treatment Today

What are you waiting for? I guarantee that you will not be disappointed with allowing us to help you cure your high blood pressure naturally. In fact, I am so convinced you will not be disappointed with the results that we guarantee our treatments to be 100% satisfied. To begin where thousands already have, please visit our website today.

http://www.bloodpressurenormalized.com/hbp1/


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Wednesday, February 27, 2013

Reverse Diabetes

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Type 2 Diabetes Cure: Eat Raw Bitter Melon Fruit Every Day

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Tuesday, February 26, 2013

Does Red Yeast Rice Lower Cholesterol?


Red Yeast Rice is a traditional Chinese medicine which is known to have cholesterol lowering properties. It is extracted from rice which has been fermented with a type of yeast called Monascus purpureus. It is used not only as medicine but also as food colouring, additive and preservative.

The cholesterol lowering properties of Red Yeast Rice (RYR) come from the naturally occuring substances called monacolins in it. In particular, Monacolin K resembles the statin Lovastatin, which is the key component of the cholesterol lowering drug, Mevacor. For those who have been advised to lower their cholesterol levels and are concerned about the side effects of statin drugs like liver dysfunction, muscle atrophy etc., Red Yeast Rice is a natural alternative.

Red Yeast Rice was judged by the Physician's Desk Reference On Nutritional Supplements to "significantly reduce total cholesterol, LDL-cholesterol and total triglyceride concentrations, compared to a placebo."

Studies have shown that taking 2.4 g of Red Yeast Rice per day reduced LDL or bad cholesterol levels by 22% and total cholesterol by 16% in 12 weeks. Another study showed that taking 1.2g of RYR lowered LDL levels by 26% in just 8 weeks. In China and other Asian countries, the daily intake of Red Yeast Rice is much more as it is used commonly as an ingredient in many preparations such as Peking Duck.

READ this Special Report to know the TRUTH about Red Yeast Rice. Click Here and read the Doctor’s opinion.

http://TheCholesterolBlog.info/week2/RedYeastRiceLowerCholesterol

Besides reducing cholesterol, Red Yeast Rice also has many other side benefits:

• Chemopreventive: It inhibits colon cancer.

• Reduces cardiac mortality: It has been found that in people who already had a history of heart attacks, Red Yeast Rice reduced heart attack and death by cardiac reasons by 45% compared to the placebo group.

• Atherosclerosis: Building up of cholesterol plaque and endothelial damage is inhibited by RYR.

• Type II diabetes/ Coronary disease: Studies have shown that Red Yeast Rice reduces non-fatal heart attack by 64%, fatal heart attacks by 58%, sudden death from coronary heart disease by 27% as against the placebo group in Type 2 diabetes with coronary heart disease.

• Anitmutagenic/ antioxidant : Red yeast Rice exhibits anti-oxidant and anti-cancer properties.

• Neuroprotective: It exhibits a protective effect against amyloid beta peptide induced neurotoxicity, thereby benefitting people with Alzhemiers and other neurodegenerative disorders.

The amount of monacolins obtained from RYR extracts vary a lot. There are different strains of yeasts and different types of fermentation methods used. The amount of monacolins in RYR ranges from 0% to 0.58%. So even though studies have shown that red yeast rice can lower cholesterol, the supplement must contain the right dosage for it to be effective. Drug companies have aggressively campaigned against RYR because it is a natural alternative to their costly drugs and one-fifth the quantity is sufficient to show the same result.

To find out the secret tip about the other ingredients needed to counter the potential side effects of Red Yeast Rice, please visit the Doctor’s Report at

http://TheCholesterolBlog.info/week2/RedYeastRiceLowerCholesterol.

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Forget Prescription Drugs! A Natural Cure for High Blood Pressure


True or False? You need prescription medication to lower high blood pressure? False!

However, most people believe you need to take common high blood pressure (hypertension) prescriptions to combat your high blood pressure. Unfortunately, high blood pressure sufferers pay millions of dollars each day to take medications with harsh side effects. Some of these hypertension drugs include: Diuretics, Beta Blockers, ACE Inhibitors, Alpha Blockers and Vasodilators. Side effects could include: kill nutrients in body, risk of asthma symptoms, speed heart rate, depletion of taste, rashes, cold symptoms, kidney problems, headaches, nausea, weight gain, and growth of hair. Who wants to deal with these? Besides, I thought this was suppose to help people who suffer from high blood pressure. Does this sound better?

All doctors agree that treating high blood pressure naturally is also a way to improve your health and lower your blood pressure. In fact, thousands of people each day lower points on their blood pressure with natural (non-pharmaceutical) foods, vitamins and supplements. Here's what one of our reader's said,

"I found your information on prevention and control of Blood Pressure to be extraordinary as a lay primer for people of all ages. It is quite comprehensive and thorough, addressing completely not only the known medical facts concerning high blood pressure but also alternative means of prevention and control."

True or False? All I need to do is lose weight to control my high blood pressure? False!

However, most people believe if they control their weight; they control their blood pressure. Here are some other significant causes of high blood pressure:

Heredity: Do any family members suffer from hypertension? If so, you are at risk.

Race: African Americans are most at risk. However, all ethnicities are on a rise.

Gender: Men are more likely than women to have high blood pressure.

Age: As we become older, it is more difficult to control your blood pressure.

Salt Intake: Sodium intake has been linked with high blood pressure sufferers.

Smoking: Smokers will often times be more at risk for hypertension.

A Sedentary Lifestyle: If you are required to sit a lot at your profession… your risk rises.

Pregnancy, Diabetes and Alcoholism can also contribute to hypertension.

True or False? I can start to naturally cure my high blood pressure today? TRUE!

However, many people think you need to wait till your next doctor visit and tests before you start taking your high blood pressure serious. Life is too precious and unpredictable to wait when you are dealing with a disease that kills almost 60,000 Americans each year.

Start naturally treating your High Blood Pressure Today with these twelve tips!

1. Exercise for 30 minutes at least 4 times a week! Exercise equals a strong, efficient heart.

2. Loss that extra 15! This appears impossible… however, you would be surprised what will happen if you eat smaller portions and keep exercising!

3. Pass on the salt! Sodium reduction is a key to your high blood pressure treatment!

4. Grains are great, fruits are fabulous, and vegetables are vivacious!

5. Reduce your intake of alcohol.

6. Pack the potassium. Potassium is essential for lowering your blood pressure. Eat bananas, citrus fruits, low-fat milk and some vegetables.

7. More Magnesium! Potassium and magnesium usually go hand-in-hand for lowering blood pressure. Eat whole grains, dark green leafy vegetables and most nuts.

8. Calcium is King! This mineral will be a god-send to hypertension sufferers. Consider low-fat dairy products and calcium supplements.

9. Garlic has become a popular supplement! It is no wonder; it has great benefits to help your high blood pressure.

10. How about Hawthorn? No, not the writer… the herb! Sprinkle this herb on any dish and watch those blood pressure numbers plummet.

11. Multi-vitamins are loaded with vitamins that benefit your health and lower your blood pressure.

12. Relax! I know it sounds simple, but you would be surprised how many people forget about this.

Finally, these twelve tips will help you reclaim back your life and health. However, don't stop with these twelve. You need to continue to educate yourself and understand what you are against. High blood pressure is a disease that can be deadly. Please take a few minutes and check out our high blood pressure/hypertension website. You would be amazed what other readers are saying!

Lastly, if your doctor has prescribed a blood-pressure lowering drug or combination of drugs for you and you are currently taking them, Do Not stop all at once or without consulting your doctor. Talk to your doctor about your intention to treat your blood pressure naturally. For more information, check out www.bloodpressurenormalized.com/hbp1/

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Monday, February 25, 2013

Sunday, February 24, 2013

Can Hypnosis Cure Adult Incontinence

With hypnosis you can deal with all the emotional and psychological issues relating to many conditions including adult incontinence. Not only can you create positive healthy changes with hypnosis, but you are involved with the process called self-hypnosis. Hypnosis is an empowering tool you can use on your own. There is no withdrawal, patches or gum, no sedation, medications, prescriptions, interactions or allergic reactions in hypnosis, so hypnosis is absolutely harmless. Many people over the age 60 suffer from incontinence. Although incontinence is most common among older people, it can occur at any age. Hypnosis is the best method to cure many psychological and mental problems and adult incontinence hypnosis helps to cure it.

Incontinence is a symptom and not a disease that can be caused by wide range of conditions. Urine leakage can be caused by incontinence, though when treated, stops the incontinence, including urinary tract infections, vaginal infections or irritations, and constipation. Incontinence also can be the caused by a serious illness or disease, such as diabetes, multiple sclerosis, Parkinson's, Alzheimer's, stroke or brain tumors. Long-term incontinence can be caused by weak pelvic, bladder, or urinary sphincter muscles, or a bladder that contracts involuntarily and expels urine. Usually incontinence can be cured with treatment. Treatment depends on the type of the incontinence and its causes. There are three types of incontinence; stress incontinence, urge incontinence and overflow incontinence. Using hypnosis you can be treated to control your bladder and sphincter muscles.

Hypnosis is a formal process of accessing subconscious thought and then directing it to support intended goals. Hypnotist are like tour guides, they point out the wonderful vacation spots in your mind that you may choose to visit. They create a safe, relaxing environment and are prepared to direct the client towards still, peaceful depths of unconscious thought. The hypnotist gives the subconscious mind the help it needs. They make the client relax and then guide the subconscious mind to the new direction it needs. Since imagination is a part of the subconscious mind, the hypnotist will help the client create vibrant imagery involving goals and desires that can create dramatically positive results. Many people have benefited from hypnosis and have been cured of incontinence. There is no need to be ashamed if you have incontinence because many people suffer from this condition. You should consult your doctor for accurate diagnosis and a proper treatment plan.

Copyright 2005 Clyde Willabus

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How To Cure Your Incurable Nasal Allergy

Immunoglobulin E is an antibody, which is secreted from the white blood cell as a defense agent in our body. It helps us defending bacteria, viruses and other microorganisms, which attack our body. Once the immunoglobulin E attaches to the mast cell, histamine chemical will be secreted from this cell. Histamine is the main cause of nasal allergy. It causes the blood vessel in the mucous membranes swelling and leaking of fluid. Swelling causes congestion inside the nasal passages and the leaking of fluid causes runny nose. When the nasal allergy becomes critical, mucous membranes will become inflammatory and itching.

Because the main cause of the nasal allergy is histamine, therefore, scientist has synthesized a few types of antihistamine medications to block the reaction of histamine with its receptors on cells and reduce the severity of the allergic symptoms. These medications are like diphenhydramine, chlorpheniramine, fexofenadine, loratadine, cetirizine, terfenadine, clemastine and astemizole. Diphenhydramine, chlorpheniramine, cetirizine and clemastine will cause drowsiness. While, fexofenadine and loratadine will cause less drowsiness. Terfenadine and astemizole won’t cause any side effect but they have interact effect with some of the antifungal and antibiotics medication

Besides, corticosteroids hormone is used to reduce the inflammation and itching in the nasal passages. Usually, inflammation is coming together with the nasal allergy. Actually, our body could secrete this hormone by itself from the adrenal gland. It controls the sensitivity of our body immune system. If the level of this hormone in our body is too high, it may cause our immune system inert to the attack from viruses or bacteria. If its level is too low, it will cause us become hypersensitive. Nasal allergy is due to the low level of this hormone. Therefore, applying this hormone onto the mucous membranes (topically) as a nasal spray or taken by mouth (orally) could reduce or prevent inflammation of the nasal mucous membranes by altering the actions of various cells of the immune system. Nowadays, this hormone is the most common medication that the medical doctor will prescribe to the patient who suffers critical nasal allergy. However, utilizing this hormone too frequent could cause some side effects such as burning sensation in the nose, unpleasant aftertaste and nosebleeds.

Nasal allergy could be cured by practicing yoga. Yoga is a stretching exercise combing with deep breathing. Many people are turning to yoga to cure various types of illness such as insomnia, anxiety disorders, back pain, chronic fatigue syndrome, depression, diabetes, fibromyalgia , infertility, menopause, shingles, stress and varicose veins. Practicing yoga is more natural than taking medicine and it does not have any side effect as long as you learn it from a qualify instructor. Once you have mastered the technique, you can practice it anytime when you are free.

Nasal allergy also could be cured using natural crystal. The main compound in the crystal is silicon dioxide. The variety of the crystal color is due to the existence of trace amount of transition elements. Different color crystal has different energy. We can see this energy using aura spectrophotometer. Nasal allergy is due to the insufficiency of certain energy in the patient body. By using crystal, nasal allergy patients can increase this energy in their body by absorbing from the crystal. Crystal is a tool that is used to transfer energy from the earth to our body. Our earth is a living planet and there are a lot of creatures living on its surface. Once the crystal energy has been completely consumed, we usually bury this crystal under the soil and let it absorbs the earth energy. Using crystal to cure nasal allergy is the most economic way and easiest method because it can be wore in our body as a wristlet or necklace whenever we want.

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Saturday, February 23, 2013

Friday, February 22, 2013

Top Ten Tips to Naturally Cure Male Impotence! Forget the Medication and the Side-Effects!


Did you know that men who suffer from impotence are generally more likely to suffer from depression?

In fact, impotence or erectile dysfunction can cause stress and anxiety at home, in relationships and even at work. Unfortunately, in America alone, male impotence affects almost 30 million men. Surveys say, men who suffer from impotence have reported the following: lower self-esteem, relationship turmoil, less motivated at work, embarrassment, feeling ashamed and poor self-image. Still unfortunately, the list could go on for those who suffer from this problem. Fortunately, there is GOOD news! You can be cured if you take the proper steps… Guaranteed!

Let's first understand the problem!

What is the Cause of Male Impotence?

For beginners, erectile dysfunction (impotence) is the inability to achieve or maintain an erection for a consistent period of time. Do not be alarmed if you or a loved one is occasionally unable to achieve an erection; this is quite normal. For an erection to occur, the male genital needs both an adequate inflow of blood and a slowing of blood outflow. Various disorders, diseases and causes can create a scenario for impotence but here is a general list for those who suffer from an erectile dysfunction.

Possible Causes for Male Impotence:

1. No exercise: Men who do little activity are prime candidates for impotence.

2. Over weight: Men who have a high Body Mass Index (BMI) are also likely to suffer from impotence. If you want to know your BMI, simply Google BMI and you can check your body fat.

3. Depression: Depression affects mind, body and sex life!

4. Stress: Any stress is bad stress and could possibly be your impotence problem.

5. Sickness: If your body is taken care of, you would be surprised of the outcomes!

6. Atherosclerosis: Plaque in the arteries caused from bad diet, obesity or genetics will create less blood flow to you know where!

7. Diabetes: Diabetics and overweight typically run hand-and-hand with impotent men.

8. Alcohol or drug abuse: Drugs such as antidepressants, sedatives, and antihypertensives have been known to contribute to impotence.

9. Stokes, prostate surgery or hormonal imbalance have also been known to be followed by impotence.

Impotence Treatments have Harsh Side-Effects

Various medical treatments increase blood flow to the genital region and will allow most men to have an erection. Obviously, these treatments are great for ending impotence for the time being. But wait! Numerous treatments have side-effects that can actually do more harm than good! Some of the side-effects related with drug treatments include: liver dysfunction, increased risk of stroke, enlargement of prostate, headaches, upset stomach, vision problems, low blood pressure, anxiety, shaking, rapid heart rate, and raise in blood pressure. Many of these side-effects can be scary if not deadly. No Thank You!

A Natural Cure for Impotence

Did you know that impotence is a health problem that can be cured naturally? In most cases, impotence is caused by a high-fat diet that can block the blood flow that causes erections. However, there are also other causes which we stated earlier. At Barton Publishing Inc., we are completely convinced that you can cure impotence naturally that we have a 100% risk-free guarantee on all our products. In fact, we would love to get you started today with Top Ten Tips to Naturally Cure Male Impotence!

Top Ten Tips to Naturally Cure Male Impotence.

1. Low-fat is Key! Lower your fat intake to less than 60 grams per day! Stay away from processed foods, fast food and desserts to reverse impotence.

2. Cholesterol is the Culprit! Cholesterol clogs arteries and allows less blood flow to… you know where! Stay away from animal and animal product foods.

3. Start exercising today! Take a 15 minute walk, clean the garage, or mow the lawn! Whatever your method, you need to slowly and gradually start exercising. If you start slow enough, you will eventually like it!

4. Meals! Start eating a well balanced breakfast as well as a well balanced lunch. Try to keep your dinners light.

5. Take a Multi-Vitamin! You will have more energy (hopefully to exercise more) and you will get your vitamins, minerals and nutrients.

6. Fruits and Veggies! Load up with FRESH fruits and vegetables at your grocery store and see how fiber cleans out your system! That is a good thing!

7. Vitamin A for A+! "Vitamin A deficiency has been the cause of impotence in some men," says Elson Haas, M.D., author of Staying Healthy with Nutrition.

8. Moderate Caffeine! Caffeine is a stimulant and can actually cause stress! Moderate the colas, coffee and chocolate.

9. Early Bird gets the worm! Rise early and keep a sleeping schedule with at least 8 hours of sleep.

10. Ginkgo for Go! The herb ginkgo, found in most health food stores, will improve blood flow and will reverse impotence. Give Ginkgo a few weeks to work its magic!

Finally, do not stop here! This is only a slice of what you should know about impotence and how you can naturally cure it.

This is just the beginning…

At Barton Publishing Inc., we wish you luck as you naturally treat impotence. It can be done… so please do not give up! In fact, we would love to help you avoid all the problems impotence brings and get your sex life back ASAP! That is why we offer a no-questions-asked, no-hassle, 100% guarantee on our natural remedy for curing impotence. We are that confident that our remedy will work for you! Please take a minute and check out our site and see what others are saying about us!

http://www.naturallystiff.com/ed1

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Treatment Modalities and Therapies

Narcissism constitutes the entire personality. It is all-pervasive. Being a narcissist is akin to being an alcoholic but much more so. Alcoholism is an impulsive behaviour. Narcissists exhibit dozens of similarly reckless behaviours, some of them uncontrollable (like their rage, the outcome of their wounded grandiosity). Narcissism is not a vocation. Narcissism resembles depression or other disorders and cannot be changed at will.

Adult pathological narcissism is no more "curable" than the entirety of one's personality is disposable. The patient is a narcissist. Narcissism is more akin to the colour of one's skin rather than to one's choice of subjects at the university.

Moreover, the Narcissistic Personality Disorder (NPD) is frequently diagnosed with other, even more intractable personality disorders, mental illnesses, and substance abuse.

Cognitive-Behavioral Therapies (CBTs)

The CBTs believe that insight – even if merely verbal and intellectual – is sufficient to induce an emotional outcome. If properly manipulated, verbal cues, insights, analyses of standard sentences we keep saying to ourselves ("I am ugly", "I am afraid no one would like to be with me"), inner dialogues and narratives, and repeated behavioural patterns (learned behaviours) coupled with positive (and, rarely, negative) reinforcements – are sufficient to induce a cumulative emotional effect tantamount to healing.

Psychodynamic theories do not believe that cognition can influence emotion. They believe that much deeper strata have to be accessed and studied by both patient and therapist. The very exposure of these strata is considered sufficient to induce a dynamic of healing. The therapist's role is either to interpret the material revealed to the patient (psychoanalysis) by allowing the patient to transfer past experience and superimpose it on the therapist – or to actively engage in providing a safe emotional and holding environment conducive to changes in the patient.

The sad fact is that no known therapy is effective with narcissism ITSELF – though a few therapies are reasonably successful as far as coping with some of its effects goes (behavioural modification).

Dynamic Psychotherapy

Or Psychodynamic Therapy, Psychoanalytic Psychotherapy

As opposed to common opinion it is NOT psychoanalysis. It is an intensive psychotherapy BASED on psychoanalytic theory WITHOUT the (very important) element of free association. This is not to say that free association is not used – only that it is not a pillar of the technique in dynamic therapies. Dynamic therapies are usually applied to patients not considered "suitable" for psychoanalysis (such as Personality Disorders, except the Avoidant PD).

Typically, different modes of interpretation are employed and other techniques borrowed from other treatments modalities. But the material interpreted is not necessarily the result of free association or dreams and the psychotherapist is a lot more active than the psychoanalyst.

These treatments are open-ended. At the commencement of the therapy the therapist (analyst) makes an agreement (a "pact") with the analysand (patient or client). The pact says that the patient undertakes to explore his problems no matter how long it takes (and how expensive it becomes). This is supposed to make the therapeutic environment much more relaxed because the patient knows that the analyst is at his/her disposal no matter how many meetings would be required in order to broach painful subject matter.

Sometimes, these therapies are divided to expressive versus supportive, but I regard this division as misleading.

Expressive means uncovering (=making conscious) the patient's conflicts and studying his/her defences and resistances. The analyst interprets the conflict in view of the new knowledge gained and guides the therapy towards a resolution of the conflict. The conflict, in other words, is "interpreted away" through insight and the change in the patient motivated by his/her insights.

The supportive therapies seek to strengthen the Ego. Their premise is that a strong Ego can cope better (and later on, alone) with external (situational) or internal (instincts, drives) pressures. Supportive therapies seek to increase the patient's ability to REPRESS conflicts (rather than bring them to the surface of consciousness). As a painful conflict is suppressed – so are all manner of dysphorias and symptoms. This is somewhat reminiscent of behaviourism (the main aim is to change behaviour and to relieve symptoms). It usually makes no use of insight or interpretation (though there are exceptions).

Group Therapies

Narcissists are notoriously unsuitable for collaborative efforts of any kind, let alone group therapy. They immediately size up others as potential Sources of Narcissistic Supply – or potential competitors. They idealise the first (suppliers) and devalue the latter (competitors). This, obviously, is not very conducive to group therapy.

Moreover, the dynamic of the group is bound to reflect the interactions of its members. Narcissists are individualists. They regard coalitions with disdain and contempt. The need to resort to team work, to adhere to group rules, to succumb to a moderator, and to honour and respect the other members as equals - is perceived by them to be humiliating and degrading (a contemptible weakness). Thus, a group containing one or more narcissists is likely to fluctuate between short-term, very small size, coalitions (based on "superiority" and contempt) and outbreaks (acting outs) of rage and coercion.

Can Narcissism be Cured?

Adult narcissists can rarely be "cured", though some scholars think otherwise. Still, the earlier the therapeutic intervention, the better the prognosis. A correct diagnosis and a proper mix of treatment modalities in early adolescence guarantees success without relapse in anywhere between one third and one half the cases. Additionally, ageing ameliorates or even vanquishes some antisocial behaviors.

In their seminal tome, "Personality Disorders in Modern Life" (New York, John Wiley & Sons, 2000), Theodore Millon and Roger Davis write (p. 308):

"Most narcissists strongly resist psychotherapy. For those who choose to remain in therapy, there are several pitfalls that are difficult to avoid ... Interpretation and even general assessment are often difficult to accomplish..."

The third edition of the "Oxford Textbook of Psychiatry" (Oxford, Oxford University Press, reprinted 2000), cautions (p. 128):

"... (P)eople cannot change their natures, but can only change their situations. There has been some progress in finding ways of effecting small changes in disorders of personality, but management still consists largely of helping the person to find a way of life that conflicts less with his character ... Whatever treatment is used, aims should be modest and considerable time should be allowed to achieve them."

The fourth edition of the authoritative "Review of General Psychiatry" (London, Prentice-Hall International, 1995), says (p. 309):

"(People with personality disorders) ... cause resentment and possibly even alienation and burnout in the healthcare professionals who treat them ... (p. 318) Long-term psychoanalytic psychotherapy and psychoanalysis have been attempted with (narcissists), although their use has been controversial."

The reason narcissism is under-reported and healing over-stated is that therapists are being fooled by smart narcissists. Most narcissists are expert manipulators and they learn how to deceive their therapists.

Here are some hard facts:

There are gradations and shades of narcissism. The difference between two narcissists can be great. The existence of grandiosity and empathy or lack thereof are not minor variations. They are serious predictors of future dynamics. The prognosis is much better if they do exist.

There are cases of spontaneous healing and of "short-term NPD" [see Gunderson's and Roningstam work, 1996].

The prognosis for a classical NPD case (grandiosity, lack of empathy and all) is decidedly not good as far as long-term, lasting, and complete healing. Moreover, narcissists are intensely disliked by therapists.

BUT…

Side effects, co-morbid disorders (such as Obsessive-Compulsive behaviors) and some aspects of NPD (the dysphorias, the paranoiac dimensions, the outcomes of the sense of entitlement, the pathological lying) can be modified (using talk therapy and, depending on the problem, medication). these are not short-term or complete solutions – but some of them do have long-term effects.

The DSM is a billing and administration oriented diagnostic tool. It is intended to "tidy" up the psychiatrist's desk. The Personality Disorders are ill demarcated. The differential diagnoses are vaguely defined. There are some cultural biases and judgements [see the diagnostic criteria of the Schizotypal PD]. The result is sizeable confusion and multiple diagnoses ("co-morbidity"). NPD was introduced to the DSM in 1980 [DSM-III]. There isn't enough research to substantiate any view or hypothesis about NPD. Future DSM editions may abolish it altogether within the framework of a cluster or a single "personality disorder" category. As it is, the difference between HPD, BPD, AsPD, and NPD is, to my mind, rather blurred. When we ask: "Can NPD be healed?" we need to realise that we don't know for sure what is NPD and what constitutes long-term healing in the case of an NPD. There are those who seriously claim that NPD is a cultural disease with a societal determinant.

Narcissists in Therapy

In therapy, the general idea is to create the conditions for the True Self to resume its growth: safety, predictability, justice, love and acceptance - a mirroring and holding environment. Therapy is supposed to provide these conditions of nurturance and the guidance necessary to achieve these goals (through transference, cognitive re-labelling or other methods). The narcissist must learn that his past experiences are not laws of nature, that not all adults are abusive, that relationships can be nurturing and supportive.

Most therapists try to co-opt the narcissist's inflated ego (False Self) and defences. They compliment the narcissist, challenging him to prove his omnipotence by overcoming his disorder. They appeal to his quest for perfection, brilliance, and eternal love - and his paranoid tendencies - in an attempt to get rid of counterproductive, self-defeating, and dysfunctional behaviour patterns.

By stroking the narcissist's grandiosity, they hope to modify or counter cognitive deficits, thinking errors, and the narcissist's victim-stance. They contract with the narcissist to alter his conduct. Some even go to the extent of medicalizing the disorder, attributing it to a hereditary or biochemical origin and thus "absolving" the narcissist from guilt and responsibility and freeing his mental resources to concentrate on the therapy.

Confronting the narcissist head on and engaging in power politics ("I am cleverer", "My will should prevail", and so on) is decidedly unhelpful and could lead to rage attacks and a deepening of the narcissist's persecutory delusions, bred by his humiliation in the therapeutic setting.

Successes have been reported by applying 12-step techniques (as modified for patients suffering from the Antisocial Personality Disorder), and with treatment modalities as diverse as NLP (Neurolinguistic Programming), Schema Therapy, and EMDR (Eye Movement Desensitization).

But, whatever the type of talk therapy, the narcissist devalues the therapist. His internal dialogue is: "I know best, I know it all, the therapist is less intelligent than I, I can't afford the top level therapists who are the only ones qualified to treat me (as my equals, needless to say), I am actually a therapist myself…"

A litany of self-delusion and fantastic grandiosity (really, defences and resistances): "He (my therapist) should be my colleague, in certain respects it is he who should accept my professional authority, why won't he be my friend, after all I can use the lingo (psycho-babble) even better than he does? It's us (him and me) against a hostile and ignorant world (follies-a-deux)…"

Then there is: "Just who does he think he is, asking me all these questions? What are his professional credentials? I am a success and he is a nobody therapist in a dingy office, he is trying to negate my uniqueness, he is an authority figure, I hate him, I will show him, I will humiliate him, prove him ignorant, have his licence revoked (transference). Actually, he is pitiable, a zero, a failure…"

And this is only in the first three sessions of the therapy. This abusive internal dialogue becomes more vituperative and pejorative as therapy progresses.

Narcissists generally are averse to receiving medication. Resorting to medicines is an implied admission that something is wrong. Narcissists are control freaks. Additionally, many of them believe that medication is the "great equaliser" – it will make them lose their uniqueness, superiority and so on. That is unless they can convincingly present the act of taking their medicines as "heroism", a part of a daring enterprise of self-exploration, a distinguishing feature and so on.

They often claim that the medicine affects them differently than it does other people, or that they have discovered a new, exciting way of using it, or that they are part of someone's (usually themselves) learning curve ("part of a new approach to dosage", "part of a new cocktail which holds great promise"). Narcissists must dramatise their lives to feel worthy and special. Aut nihil aut unique – either be special or don't be at all. Narcissists are drama queens.

Very much like in the physical world, change is brought about only through incredible powers of torsion and breakage. Only when the narcissist's elasticity gives way, only when he is wounded by his own intransigence – only then is there hope.

It takes nothing less than a real crisis. Ennui is not enough.

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Ways to Prevent Sinus Infections

“Prevention is better than cure”, goes one of the famous clichés in medical society. This cliché has been proven a thousand times over from the very first physicians in history. Indeed, since you know your body well, if you begin to feel different and unlike your usual vitality, it’s time for you to know what’s wrong with you. Being aware of changes in your body helps to know the right steps to take in preventing whatever ailment is coming down upon you.

Now, are you prone to common colds and is allergic? Do you start feeling more sinus pressure in the mornings? Do you feel increased congestion? Are headaches bothering you? If you answer “yes”, it may be that you are having the beginnings of a sinus infection and the cliché we’ve just given applies to you now …

Don’t delay until your sinus gets to painful and a major sinus infection is in full bloom! Health buffs are great at identifying symptoms and immediately sets up their own prevention programs. These programs focus on whatever needs to be prohibited and controlled in their daily diets and routine to prevent serious illness. Now is the time for you to start a prevention program against serious sinus infections!

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Thursday, February 21, 2013

5 steps to reverse diabetes and insulin resistance

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Diabetes Natural Reversal or Cure -4

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Wednesday, February 20, 2013

Diabetes Breakthrough Helps Diabetics Fight Back!

Have you heard about the diabetes breakthrough that lowers blood sugar levels by 30% in 30 days? The all natural Diabetic Pack was developed with Nobel Prize Winning Science. This FoodMatrix biotechnology has a 4 year proven track record of helping take diabetics off insulin and oral medications.

Today, most people with diabetes are only treating the symptoms and not getting to the root of the problem. Furthermore, most medications given to diabetics are compounding problems instead of getting to the source. The best way to manage diabetes is to get to the root causes.

FoodMatrix nutrient biotechnology has been proven in over 80 clinical studies. Even the U.S. California District Court has ruled that FoodMatrix claims are valid.

The reason FoodMatrix works so well, especially for type 2 diabetics, is because it operates at the cellular level and addresses a key problem that every type 2 diabetic has. Your cells simply do not process blood sugar like they should and these nutrients help your body metabolize blood sugar more efficiently.

If you are either type 1 diabetic, type 2 diabetic, or pre-diabetic who is mildly or heavily dependent on insulin or prescription medications, then the FoodMatrix Diabetic Pack is the nutrional support you need.

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Frequent Urination In Dogs May Be A Sign Of Disease

Has this ever happened to you? You just let your dog out, and here he is, asking to go out again. Frequent urination in dogs can be a real nuisance, especially when the first thing he does when he comes back in is to head for the water bowl. No wonder the dog urinating frequently is a problem. He seems to be drinking an awful lot of water...



How Much Water Should My Dog Be Drinking?



A dog normally will drink about about three or four cups of water per day for every 20 pounds of body weight. This means a healthy dog that weighs sixty pounds will slurp down up to three quarts of water a day.



An easy way to see how much water your dog is drinking is to measure out a set amount of water and put it out for him in a bowl. Make sure he can't get water from a leaky faucet or from the toilet or anywhere else. At the end of the day, measure how much water is left, and subtract this amount from what you started out with. Do this for several days.



If you discover that your canine friend really is drinking more water than he should, he needs to go to the vet for a checkup.



What Causes A Dog To Drink Too Much Water?



Obviously, he's drinking a lot of water because he's thirsty. But if he's too thirsty, he'll drink an excessive amount of water. Your vet calls this "polydipsia." This leads to "polyuria," a fancy term for frequent urination in dogs. When your dog drinks a lot of water, he makes a lot of urine, which leads to a dog urinating frequently.



Polydipsia and polyuria are symptoms of some serious canine diseases. These include:



  • Canine diabetes


  • Liver disease


  • Kidney failure


  • Pyometra, or an infection of the uterus (often seen in older unspayed females)


  • High blood calcium


  • Pituitary gland problems


  • Cushing's Disease




You can see that if your buddy is drinking too much water, he may have a serious condition. It's also possible that the problem is as simple as a canine urinary tract infection, which is easily treated.



Natural Remedies For Pets Can Prevent Urinary Problems In Dogs



Across the centuries, people in many cultures have used natural remedies to treat bladder and urinary problems, and also to support the immune system. Now these herbal and homeopathic remedies are available for pets.



There are many natural remedies for pets on the market. How do you choose the best one?



First, be sure the remedy is formulated especially for pets, not people. Second, purchase your dog's remedies only from a reputable company that has been in business for many years. This company should have a reputation for manufacturing only the highest-quality products for companion animals. Check for testimonials from other pet owners who have used the products on their pets.



In conclusion, excessive water intake and frequent urination in dogs can be a sign of serious health problems in your pet. If you see these symptoms in your pet, now you know he needs to see the vet.



Darlene Norris has combined her long-time interest in natural healing with her experience working at a vet clinic to bring you her new website, Natural Pet Urinary Health. Here you'll discover how herbal and homeopathic remedies can help to support canine urinary tract health. Find the best place to buy these remedies at http://naturalpeturinaryhealth.com

Video Source: Youtube

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Tuesday, February 19, 2013

Monday, February 18, 2013

PCOS Spotting – 5 Steps to Long Term Improvement in Health and Possible Fertility

If you are looking for help on PCOS spotting, it would be best for you to think of it as a long term health issue. Spotting with PCOS happens because of a lack of ovulation. Ovulation stimulates regular monthly shedding of the uterine lining. PCOS is a very serious health problem. The long term affects are anemia, heart disease, atherosclerosis, gestational diabetes, pregnancy complications, miscarriage, and cancer.

If you want a pregnancy, PCOS will make it difficult, but not impossible. The five steps to PCOS fertility are:

1. Stop PCOS and spotting. When women take drugs to reduce insulin resistance, the symptoms stop. These medications lower insulin levels, then the androgen hormonal levels drop and allow the menstrual cycles to return to normal.

2. PCOS symptoms are related to skin problems from insulin resistance. Check in the mirror to see if you have brownish, raised skin discoloration in the body folds and "skin tags" scattered over some areas of your body. Begin to use a diabetic diet and manage the key contributor to pregnancy PCOS issues, diabetes.

3. PCOS ovulation. It is a fact that certain drugs called "insulin sensitizers" have helped many women lower insulin levels and have normal, predictable menstrual cycles. Only a true menstrual cycle without PCOS spotting will release a fertile egg.

4. PCOS treatment lasts a life time. In extreme cases doctors may suggest removal of the ovaries. Then you will need replacement hormones for the rest of your life. There is some evidence that using a natural, holistic approach to building a healthy body may have the same results.

5. PCOS fertility in some cases is very difficult. You must try to reach your perfect weight and eat 8 servings a day of fruits and vegetables. However, miscarriage rates seem to be higher in PCOS women and may be related to the malfunction of hormonal systems.

If you have PCOS spotting, you might be interested in a holistic approach to stop the symptoms and become fertile from the privacy of your home. Click Here to read about one of the best guides for overcoming PCOS spotting related problems. It will improve your chances of becoming PCOS pregnant and having a healthy baby.

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What is ACOG (American College of Obstetricians and Gynecologists) Doing About Shoulder Dystocia?


Disastrous consequences can be the result if a should dystocia emergency occurs during live birth. Because in this situation the head of the baby is already delivered, but the baby's shoulder become trapped behind the mother's pelvis, there arises a strong possibility of the baby suffocating and dying if too much time elapses and the shoulder dystocia is not properly resolved.

In truth, sometimes even if doctors are able to resolve the dystocia using one of the many maneuvers for handling shoulder dystocia, far too frequently brachial plexus injuries are sustained by the baby. Such injuries affect the movement of the arm and hands and may even leave the baby's arm paralyzed for life. Though some statistics suggest that this occurs in only two to five babies per every 1000 live births, as far as we are concerned that is two to five babies too many. Fortunately, ACOG (American College of Obstetricians and Gynecologists) has recognized the seriousness of this birthing emergency and is taking many steps to ensure that brachial plexus injuries from shoulder dystocia can be reduced. Here's a look at what ACOG is doing about shoulder dystocia. Training For Doctors For Prevention Of Brachial Plexus Injuries

ACOG has many different training and educational programs for doctors and health care practitioners to help prevent brachial plexus injuries. They routinely conduct clinical seminars on the subject of ‘Managing Shoulder Dystocia', which help to educate doctors on the following topics:

- Is it possible to predict shoulder dystocia?

- Is shoulder dystocia preventable?

- When the emergency does occur, is it possible to resolve shoulder dystocia without causing any fetal injury or brachial plexus injuries?

- Is excess traction, applied by the doctor, the reason for all brachial plexus injuries?

By taking part in such seminars and completing the training courses, obstetricians and other health care givers are then able to:

- Identify the various risk factors for shoulder dystocia and take measures to prevent it if there is an increased risk of dystocia.

- Resolve shoulder dystocia (if it occurs) in the best possible manner using the various maneuvers for handling dystocia.

- Understand why brachial plexus injuries occur, especially due to the application of excessive traction. With better understanding of these reasons there is higher chance of resolving shoulder dystocia without brachial plexus injuries.

ACOG also has videos on shoulder dystocia that show doctors how to recognize the emergency in the labor room and how they can help reposition mothers so as to widen their birth canal to the maximum and help the baby to be delivered without brachial plexus injuries such as Erb's palsy.

Thus, ACOG is doing its best to educate doctors about shoulder dystocia, its prediction, and prevention. But since shoulder dystocia and resultant brachial plexus injuries are very difficult to predict, ACOG training for doctors also aims to teach doctors how best to resolve shoulder dystocia and prevent fetal injuries.

In addition to the above, ACOG seminars also aim to make doctors aware about the many medico-legal aspects regarding shoulder dystocia and brachial plexus injuries. Shoulder dystocia lawsuits are discussed as well as the various claims that can be made against doctors if fetal injuries do occur. Since doctors are made aware of the huge potential for expensive litigation in the form of brachial plexus injury lawsuit, it does make them try that much harder to prevent shoulder dystocia and conditions such as Erb's palsy.

Information For Parents For Prevention Of Brachial Plexus Injuries

Apart from training doctors and conducting clinical seminars, ACOG is also involved in educating parents about everything related to shoulder dystocia and brachial plexus injuries. By providing relevant information to parents, ACOG is trying to make them more aware of such birthing emergencies and what parents can do to prevent fetal or birth injuries to their babies.

The ACOG regularly releases for parents practice bulletins that contain the most updated should dystocia information. The information contained in these bulletins helps mothers to recognize whether or not they are at an increased risk for shoulder dystocia. If the risk of dystocia and brachial plexus injuries is high, parents are advised as to the best way to reduce such risk and ensure the birth of a healthy baby.

Two main risk factors for shoulder dystocia are maternal diabetes and fetal macrosomia. ACOG has issued practice bulletins on these two topics so that parents can manage gestational diabetes properly and also perhaps opt for a cesarean delivery if the fetus is macrosomic (excessively large). Here are the ACOG guidelines on these two topics:

1. ACOG Guidelines For Fetal Macrosomia: The recommendations are:

- Cesarean delivery is indicated when the weight of the fetus is more than 4500 grams.

- Women who are not diabetic should consider cesarean deliveries if the weight of their fetus is more than 5000 grams. For diabetic women the fetal weight for cesarean consideration is 4500 grams.

2. ACOG Guidelines For Management Of Gestational Diabetes: The recommendations are:

- Mothers should take the laboratory-screening test for gestational diabetes between 24 and 28 weeks of pregnancy.

- If gestational diabetes is present, ask the obstetrician about the best manner in which to manage this condition during pregnancy.

ACOG also recommends that women who have gestational diabetes and whose fetus weighs more than 4500 grams should seriously consider a cesarean delivery as this reduces the risk of brachial plexus injuries greatly.

The clinical seminars, practice bulletins and training programs issued by the ACOG for doctors and parents therefore greatly assist in lessening the number of brachial plexus injuries from shoulder dystocia.


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Sunday, February 17, 2013

Diabetes Natural Reversal or Cure -8

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Saturday, February 16, 2013

Rice Diet at Home

Diet, as a primary way to treat diseases has been used since 1939. The Rice Diet has helped in the prevention and treatment of heart disease, diabetes, obesity, hypertension, renal disease, and other illnesses. The rice diet can also be used to reduce weight. It also detoxifies the body by getting rid of excess water weight and toxins from food and environment.

The Rice Diet Program in Durham, North Carolina, was one of the first medical facilities in America to use diet as the primary way to treat diseases like obesity, diabetics and hypertension. Rice diet is primarily a vegetarian eating plan which features high-complex carbohydrates, low fat and low-sodium. People who follow rice diet program lose weight faster, safely, and effectively than any other people who follow other diet programs.

Phases in Rice Diet:

There are two phases in Rice Diet:

Rice Diet Phase I

The phase 1 program includes grains and fruits. Medical supervision is mandatory and hence it is recommended to do the same at medical centers rather than at home. The rice diet food list for phase 1 includes lean cut beef, cheese, eggs, lamb, pork, seafood, vegetables, oil, veal, tofu, nuts, and dairy.

Rice Diet Phase II

This phase includes vegetables, beans and other carbohydrates, in addition to grains and fruit. You can have fish once in a week. Meals can also be taken. Vegetarian eating habits are prescribed until you attain your goals. Non-fat dairy products, fish and lean meats can be used depending upon one’s physical condition. The rice diet food list for phase 2 includes fruits, dairy, vegetables and legumes, and starch (controlled).

Working

The Rice Diet limits salt and sodium-rich ingredients. Reduction in salt intake cause loses in water weight and you are less inclined to overeat. The main source of nutrition in rice diet is carbohydrates from fruits, vegetables, grains and beans. Saturated fats and sodium are limited. The Rice Diet Solution includes hundreds of tasty, filling, easy-to-prepare recipes.

Keep in mind that the end result of rice diet program purely depends on how well an individual follows the diet recommendations. Hence make sure that you follow it correctly.

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Some Important Flax Seed Benefits

Flax Seed Benefit
Researchers found low incidences of breast cancer and colon cancer in populations that have high amounts of Lignan in their diet. Lignan are molecules with anti-cancer, anti-viral, and anti-bacterial properties. Flax seeds are the richest source of lignans. Diets high in lignans can lead to a lower chance of getting colon, prostate, and breast cancer. Flax is 100 times richer in lignan than most whole grains.

Flax Seed Benefit shows that Omega-3 fatty acids help lower cholesterol and blood triglycerides, and prevent clots in arteries, which may result in strokes, heart attacks and thromboses.

Flax Seed Benefit helps protect the body against high blood pressure, inflammation, water retention, sticky platelets and lowered immune function.

Flax Seed Benefit recovers time for fatigued muscles after exertion and increases the body's production of energy and stamina.

Flax Seed Benefit accelerates the healing of sprains and bruises.
Flax Seed Benefit eases weight loss in people afflicted with obesity. Stimulates brown fat cells and increases the metabolic rate making it easier to burn off fat.

Flax Seed Benefit improves the absorption of Calcium, strengthening of fingers and toenails as well as an improved eyesight and perception of colors.

Flax Seed Benefit can relieve some cases of asthma and alleviate some allergies.

Flax Seed Benefit is helpful in the treatment of Eczema, Psoriasis, and Dandruff.

Flax Seed Benefit can relieve the symptoms of Rheumatoid Arthritis and Diabetes Mellitus.

Flax Seed Benefit helps in the prevention of Atherosclerosis and in the treatment of Multiple Sclerosis.

Flax Seed Benefit helps in improving the behavior of Schizophrenics and in some cases the depression patients.

Flax Seed Benefit can provide relief in some cases of Premenstrual Syndrome (PMS) in females.

Flax Seed Benefit also helps in a better liver function.

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Friday, February 15, 2013

Can Diabetes be Reversed? Reversing Diabetes

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Thursday, February 14, 2013

Ectopic Pregnancy - A Better Understanding

WHAT IS AN ECTOPIC PREGNANCY?

The dictionary definition of the word ‘Ectopic’ is an organ or body part existing in an unusual position or form. In simple terms, an ectopic pregnancy is a pregnancy, which is developing in the wrong place. An ectopic pregnancy occurs when the fertilized egg (or ovum) fails to move down the fallopian tube and into the womb (or uterus) in the normal manner. Instead, the egg or ovum implants itself outside of the womb. Most often, (in 95% of cases), ectopic pregnancies develop in a fallopian tube and rarely, elsewhere in the abdominal cavity or pelvic area. For example, an egg can attach itself on an ovary, on the neck of the womb (cervix) or on another organ within the pelvic or abdominal area (1.5% abdominal, 0.5% ovarian & 0.03% cervical). Ectopic pregnancies do not usually survive and many will result in a spontaneous miscarriage, others will develop until a serious problem becomes apparent, which will require immediate medical attention.

WHAT CAUSES AN ECTOPIC PREGNANCY?

Sometimes the ovum fails to implant itself and it becomes fertilised outside of the reproductive system. More commonly, the fertilised ovum is trapped, in the fallopian tube and the baby continues to grow inside the tube where it can cause the tube to burst or otherwise severely damage it. A burst tube is life threatening and requires urgent medical attention.

In many cases, ectopic pregnancies occur when the expectant mother has damaged fallopian tube(s). Tubes damaged, by infections such as pelvic inflammatory disease or by previous surgery, scar tissue, endometriosis or previous ectopic pregnancies are a high-risk factor, which significantly, increase the likelihood of a pregnancy being ectopic. Another risk factor associated with ectopic pregnancies is becoming pregnant, whilst using a contraceptive-coil or a progestogen only contraceptive pill. Pregnancies resulting from in vitro fertilisation (i.e. test-tube methods) can be ectopic - even though, the fertilised egg is placed directly into the womb, it may still attach itself elsewhere. In some cases, none of the above risk factors are present in the expectant mother.

WHAT ARE THE WARNING SIGNS OF AN ECTOPIC PREGNANCY?

Pain In the Abdomen - The first sign of an ectopic pregnancy can be a pain on one side of the abdomen. This pain can be constant and severe and its onset, sudden.

Pain in the Shoulder - An alternative warning sign could be a pain in the shoulder, which intensifies when breathing in and out.

Pain Using the Lavatory - If you suspect you are pregnant and experience pain during visits to the bathroom you should report this to your medical practitioner.

Other Warning Signs

Vaginal bleeding or unusual periods, lighter or heavier than normal, or a strange colour etc
Sickness
Diarrhoea
Pallid complexion (paleness)
Light-headedness
Collapse
Increasing pulse rate
Falling blood pressure

DIAGNOSING AN ECTOPIC PREGNANCY

Ectopic pregnancies can be hard to detect as in many cases, the symptoms are no different from those of a normal, early pregnancy, i.e. tender breasts, nausea, vomiting, missed periods or frequent urination. If you are a sexually active woman of childbearing age and you experience symptoms of an early pregnancy plus any, of the above warning signs, of an ectopic pregnancy, contact your medical practitioner immediately.

A urine pregnancy test will usually be positive but is not always apparent. However, a specialised hCG blood test will always show a positive result. If a pregnancy is ectopic, the womb will often be smaller than the average womb at that stage of pregnancy and this will be detected during an internal pelvic examination. A doctor can sometimes detect a swelling, during an internal examination, which is evidence of an ectopic pregnancy existing.

An ultrasound scan will differentiate between a possible miscarriage, a normal pregnancy and an ectopic pregnancy.

The majority of women diagnosed with an ectopic pregnancy will require surgical intervention and/or medication. In the worst-case scenario, without this intervention, an ectopic pregnancy can be fatal to the mother. Medical and technological advancements mean that ectopic pregnancies are easier to detect than ever before and therefore, they carry less risk than they did in previous years. Technological advancements have significantly improved the treatment of ectopic pregnancies - keyhole surgery is just one example of this.

It is vital to seek the opinion of a medical practitioner if you suspect you are carrying an ectopic pregnancy.

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Wednesday, February 13, 2013

Can Diabetes be Reversed? Reversing Diabetes -2

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Tuesday, February 12, 2013

Healthy Diet - what consitutes a healthy diet?

Wikipedia defines "A healthy diet is one that is arrived at with the intent of improving or maintaining optimal health". "This usually involves consuming nutrients by eating the appropriate amounts from all of the food groups, including an adequate amount of water."



The main benifits of a healthy diet are:

1. Improves your immune system

2. Increases energy levels, vitality and alertness

3. Decreases your risk of heart disease and diabetes

4. Helps you cope with stress



A healthy diet is essential to live a healthy lifestyle. Having the correct nutrients can have a significant effect on your energy levels and vitality while decreasing the risks of disease. A healthy diet consists of meeting your daily calorie intake of the five major food groups with portion control of each food group totalling your necessary calorie intake.



The five major food groups are:

1. Fruit

2. Vegetables

3. Lean meat, fish, poultry, eggs, nuts, legumes

4. Bread, cereals, rice, pasta

5. Milk, yogurt, cheese



A healthy diet is also made up of portion control. The portion control of these five food groups are as follows:

Carbohydrates: 6 - 8

Protein: 1 - 2

Fats: 1

Dairy: 2 - 3

Fruit: 2

Vegetables: 5

Water: 6

What constitutes a serving size for these food groups to achieve a healthy diet?

1. Carbohydrates (6-8 serves daily)

One serving should contain about 0.5oz (15g) of carbohydrates. Examples of this include:

Bread 1 slice

Tortilla, roll, or muffin 1

Bagel, English muffin or hamburger bun 1/2

Rice, pasta, cooked cereal, grits 1/2 cup

Ready-to-eat cereal 3/4 cup (flakes or round)

Pancake, waffle 1 (4.5in diameter)



2. Protein (4-6 serves daily)

One serving of protein should contain about 0.5oz (15g) of protein. Examples of this include:

Cooked lean meat, fish or poultry 2oz- 3oz (60g - 90g)

Egg 1

Peanut Butter 2 tablespoons, 1oz (30g)

Cooked dried peas or beans 1/2 cup

Cooked dried beans 1/2cup

Nuts, seeds 1/3 cup



3. Fat (1 serve daily)

One serving of fat should contain about 0.2oz (5g) of fat. Examples of this include:

1 tsp vegetable oil

1 tsp butter

1 tsp peanut butter

8 ripe olives

1 tbsp salad dressing



4. Dairy (2-3 serves daily)

One serving of dairy should contain about 0.01oz (300mg) of calcium. Examples of this include:

Milk 1 cup

Yogurt 1 cup

Cheese 1 slice, 1oz (30g) (1.5oz cheese is about equal to 1 cup milk)

Cottage cheese 1/2 cup

Pudding 1/2 cup

Ice cream 1/2 cup



5. Fruit (2 serves daily)

One serving of fruit should contain about 0.5oz (15g) of carbohydrates. Examples of this include:

Chopped, fresh fruit 1/2 cup

Grapefruit 1/2

Cantaloupe 1/4

Canned fruit 1/2 cup

100% fruit juice 3/4 cup

Raisins or dried fruit 1/4 cup



6. Vegetables (5 serves daily)

One serving of vegetables should contain about 0.2oz (5g) of carbohydrates. Examples of this include:

Cooked vegetables 1/2 cup

Chopped, raw vegetables 1/2 cup

Raw, leafy vegetables 1 cup

Vegetable juice 3/4 cup



7. Water (6 serves daily)

Glass of water (10fl oz)



Vitamins and minerals

Many people believe that they can eat what ever they like and can make it up by having vitamin and mineral supplements to make up for this, however this is not the case. Your body absorbes the nutrients in foods are more effectively than in supplements. Furthermore, a majority of supplements on the market are mainly made with fillers you urinate very quickly.

A few things to remember:

1. Try and keep your BMI (Body Mass Index) in a healthy range

2. Try and eat plenty if fibre.

3. Have 8 glasses o water a day. A lack of water is the most common cause of tiredness

4. Limit alcohol and caffeine consumption

5. Reduce sugar intake

Maintain these tips to maintaining a healthy diet and healthy lifestyle and you will be amazed at how good you will feel.



Australian Lifestyle & Fitness, http://www.alfitness.com.au provides a complete range of weight loss articles focussing on weight loss tips, nutrition, exercise and recipes. Our Weight Loss Program helps take the guess work out of weight loss.

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Cold Sore Cures - The Latest News About Curing Cold Sores

Who can you believe these days?



Some medical authorities claim there is no such thing as a cold sore cure. Other, just as credible experts, claim cold sore cures are very real today. Who is telling the truth?



THEY ARE BOTH RIGHT.



The confusion starts to clear up when you realize that they are not talking about the same thing.



When you hear health experts state there is no cold sore cure, they can be talking about only one thing. Right now we have no know way to remove the cold sore virus permanently from the body. It is the herpes simplex virus that causes cold sores. Once infected with the cold sore causing herpes simplex virus, you own the virus for life.



The herpes virus is an expert at hiding. When this tiny virus is not creating a cold sore, it hides deep in the nerve cells where it is not detectible by our immune system. When in hibernation, scientists have recently found, it gives off no sign it is even there.



But even if there were a way to eliminate this cold sores virus, you would just get it back again. The World Health Organization estimates that 90% of the world population currently carry this extremely contagious virus.



BUT THOSE WHO SAY THERE EXISTS A COLD SORE CURE ARE RIGHT TOO!



You see - doctors have always claimed a cure when they eliminate the symptoms of a disease. For example, in many cases, a type 2 diabetic, by eating right and taking the right herbs and vitamins, can eliminate the outward symptoms of diabetes (like I did). As long as no symptoms exist, the diabetic is considered cured.



All diseases are diagnosed based on identifiable symptoms. Although you may carry the root cause of the disease, you are not diagnosed as having the disease unless you display the symptoms. With cold sores, this is true also. The main symptom of cold sores is the actual outbreak on the nostril or lip.



When you no longer get cold sores, by medical definition, you are cured. Whatever treatment you used to accomplish this can be called a cold sore cure. Who cares about the virus, as long as it never becomes active again?



In trying to find a cold sore cure, we should not be looking to remove the virus from the body. This is a futile task. We should, instead, be focusing on eliminating the cold sore symptoms and preventing future cold sores.



But there is great hope for cold sore victims like you and I. Although most people carry the herpes virus, over 42% do not get cold sores. They seem to have a built in cold sore cure. For the rest of us, it takes a little more work to cure our cold sores.



There are a variety of excellent cold sore treatment remedies you can use today. Some work as comfort treatments, and a few actually heal and prevent cold sores. (Most drug store treatments are basically for comfort.) Since each of us is different, what works for another person may not work for you - so do not be disappointed too quickly.



A cold sore cure is here for you. It could be as easy as taking a nutritional supplement and lysine on a daily basis, or it may be more complicated. Experiment with different cold sore treatment options, maybe even combining them. Others have developed their own cold sore cure - and you will too.



Don't spend another penny on cold sore products until you check out Denny Bodoh's popular web site. It is positively brimming with excellent information about cold sores and some amazing cold sore tricks and options. http://www.3daycoldsorecure.com

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Monday, February 11, 2013

Diabetes Natural Reversal or Cure -1

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Can Diabetes be Reversed? Reversing Diabetes -1

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Sunday, February 10, 2013

Dates Good Diabetics

Diabetes mellitus is a disease in which the glucose metabolism is influenced, causing the level of glucose in blood to increase. Glucose can be found in the urine too in patients who suffer of this emotions. The accumulation of glucose in blood is due to an insufficient secretion of insulin or by a malfunction of the insulin. Insulin is produced by the pancreas and its role is to take the glucose from the blood and make it enter the cells of the body which use it for producing energy.

Come visit us right here for more info on Diabetes Kidney Disease. We are the greatest source of info on Diabetes Info.
http://diabetes-info.org/

If the glucose metabolism is influenced the body gives signals to the brain which should increase hunger and so more food will be eaten. This way the glucose level in blood will increase more rapidly causing toxic products to appear ( ketones ). If these products are not discovered soon they'll cause diabetic ketoacidosis which is a potentially terminal condition.

Treatment of diabetes is focused on lowering the level of glucose in the blood and on shielding the patient from the effects this illness causes.

Diabetes is split into three types : type one, type 2 and gestational diabetes.

The first 2 types are chronic emotion and the 3rd one vanishes after the birth is done.

Type 1 is known to happen in childhood and was named as insulin-dependent diabetes mellitus. The pancreas is not ready to produce the insulin any more as the cells responsible to this process have been destroyed by the body. These patients require insulin injections permanently .

Diabetes type 2, also known as non-insulin dependent diabetes mellitus happens often during adulthood. In this situation the insulin is not produced in acceptable quantities or it isn't effective on the body cells.

Type 1 isn't as regular as type two is. In 1995 there were known to be 430,700 Australians who suffered of diabetes. 19% of them were influenced by diabetes type1. The rest were thought to be mostly type two diabetic patients. These days scientists believe that for every diagnosed type 2, there's one other undiagnosed type 2 patient.

In some cases diabetes is a consequence of a misuse of certain drugs, or a result of a different tenderness like : endocrine illnesses, pancreatic sicknesses, contagions, genetic illnesses, and misusage of gear and chemicals.

The treatment will help the patient control the level of glucose in blood and ameliorate the symptoms ; the doctor will also help the patient letting him know what he's permitted to eat and what he must avoid ; will advise him what to do when he feels ill and will let him know where he will procure his diabetes supplies.
.

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Video Source: Youtube

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dr. sarkozy mikal

How to Cure Sprains - Quick and Natural Medicine that for all time Labor

Sprains are caused when the body, especially muscles suddenly overexerted. People feel severe pain, making this part of the body moving for a while. Sprain may cause redness and swelling of the region, if they are too severe, may last several days. Very s... Read >

Anti Wrinkle Tips and Effective Natural Home Remedies for Wrinkle

Anti-wrinkle creams could help decrease the appearance of aging. Generally, these creams are not permanent wrinkle removers, but either help take away the dead outer layer of skin or hydrate the skin and plump it up, giving the form of removing wrinkles. ... Read >

Feet Swelling during Pregnancy and Natural Home Remedies for Swelling of Feet

Among the many change that occur throughout the pregnancy months of the female is the swelling of feet. The whole feet may swell up, or just a number of parts like the ankles or the shins may swell. Swelling of the feet usually starts flattering appar... Read >

Dandruff Problem and Effective Ideas Dandruff Treatmen

Dandruff is not unsafe, and despite all the hype about it, dandruff does not cause baldness. Dandruff is also not infectious though it may seem that way when you have dead skin cells falling out of your hair. http://www.ayurvedicherbalcure.com/ant... Read >

Control of Diabetes and Perfect Diabetes Herbal Treatment

Diabetes is a chronic and complex disease, caused by having too much glucose (sugar) in the blood. This happens when there is low or no insulin production or improper utilization of insulin. http://www.swamiramdevmedicines.com/herbal-medicine/diab... Read >

Female Fertility Treatment and Beneficial Home Remedies for Female Fertility

Knowing your own body and life form able to tell when you are fertile / ovulating is an important skill and one that every woman should have. The fact is, there are only sure times in a woman's cycle when she is fertile or ovulating and can get pregna... Read >

Benefits of Tulsi and Use of Tulsi leaves

The Tulsi or the holy basil is an herb characteristic to the Indian religion and culture. This has assumed huge religious significance over thousands of years.  In fact its religious meaning far surpasses its medicinal and other (condimental) uses. A... Read >

Dandruff Remedies and Some Effective Solution for Dandruff

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Causes, Symptoms, Treatmenent,home remedies for bruises

Read more Home Remedies for Colitis and Home Remedies for Common Cold and Home Remedies for Common Fever A bruise, also called a contusion, is a type of relatively minor in which capillaries and sometimes venules are damaged by trauma, allowing bloo... Read >

preventing body odor, causes of body odor, effective treatment of body odor

Most people sweat when they exercise or exert themselves, are in a hot environment, or are nervous, anxious, or under stress. This type of sweating is both natural and vigorous. Sweating is usually only a minor irritation. The odor is probably more troub... Read >

Home remedies for bad breath, Bad breath home remedies.

Bad breath most commonly bad breath are terms used to describe noticeably unpleasant odors exhaled in breathing - whether the smell is from an oral source due to bacteria. Three common causes of bad breath: • foods and drinks, such as garlic, oni... Read >

Challenge in Diagnosing Chronic Appendicitis.

Appendicitis: irritation, inflammation, and pain in the appendix caused by infection, scarring, or blockage. It is a condition in which the appendix becomes swollen, inflamed, filled with pus. The appendix is a small pocket shaped like a little finger. It... Read >

Home Remedies for Leucorrhea and Leucorrhea Treatment

Leucorrhoea, normally known as whites, refers to a whitish release from the female genitals. Leucorrhoea is an abnormal situation of the reproductive organs of women. If not treated properly in the initial stages, it may become chronic. Recent investiga... Read >

Natural Treatment for Peptic Ulcer and Beneficial Remedies

Peptic ulcers -- open sores in the lining of the stomach, esophagus, or duodenum (the first part of the intestine -- are common. About 20 million Americans will develop an ulcer during their life. Contrary to popular belief, ulcers are not caused by spi... Read >

Head Lice Treatment and Dandruff control

Head lice are parasitic wingless insects. They live on people's heads and feed on their blood. An adult is called a louse and is about the size of a sesame seed. The eggs, call nits, are even lesser - almost like a dandruff flake. Lice and nits are easi... Read >

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